Coffee Flour is sort of like the buzz phrase these days. It is almost like everywhere you go, whether online or offline, you tend to encounter the phrases, Coffee flour, and coffee flour recipes.
First off, Coffee flour is a relatively new product that has caught the attention of both manufacturers and consumers from all over the world. Coffee four is a by-product of coffee. Coffee flour is made by drying out the outer part of the coffee plant fruit, then grinding the dried coffee fruit into a powdery blend of flower and spice. The best part about coffee flour is that it is made by turning a part of the coffee fruit that used to be disposed of as waste into a Superfood.
Coffee flour is popular because it is nutrient-packed and at the same time, it is awesome as a baking ingredient. According to brands like Coffee Flour Touts, Coffee flour contains lots of iron, fiber, antioxidants, potassium, protein, and as little fat as possible. If this is not already your superfood, I wonder what is!
Also, we thought you should know that coffee flour and its secondary products taste nothing like coffee. Most people describe it as tasting like a fruit.
It is no surprise that Starbucks had something to do with this product. Former Starbucks engineer, Dan Belliveau accidentally developed Coffee flour while working on the coffee production facilities of Starbucks. The first Coffee flour was made at home by Dan Belliveau, and his wife helped in testing the feasibility of this new product by making it into cookies and Granola.
Hey, I get it, this is the 21st century, and everyone is trying their best to stay healthy, it is, therefore, no surprise that you might want to know how your favorite ingredient for your coffee flour recipe is made; Coffee flour!
This isn’t just some coffee that was grounded into powder (That sounds like it would be a nice product too). Instead, this is a completely different product. Coffee flour instead is made from the dried outer fruit of a coffee plant. What’s the difference between coffee flour and coffee, you might ask?
Coffee is made from the coffee fruit itself, and in the past, the outer fruit or cherry used to be disposed of as waste, but now, however, the cherry is dried up and grounded into a powdery substance that can be used for a plethora of products and coffee flour recipes.
After harvesting the coffee beans from the coffee tree, the coffee bean is then separated cherry that covers the coffee bean for further processing. The coffee bean is roasted and processed into the regular caffeinated coffee that we all know and love, and well, the cherry used to be disposed of as waste since we had no better use of it. Thank goodness we don’t have to waste this highly nutritious and cheaply available part of the coffee tree anymore, as the dried-up cherry can now be turned into coffee flour.
NUTRITION – Benefits of Coffee Flour
Coffee Flour came from the ashes of being just another waste product to being a superfood for various good reasons. And no! I am not just talking about its awesome taste, affordability, and versatility when it comes to being used for various coffee flour recipes. I am also referring to the number of Nutrients that this amazing product offers to its consumers.
Here is a list of some of the coffee flour nutrition that your coffee flour has to offer.
- Gluten-Free – Therefore, you don’t have to worry if you are gluten intolerant as coffee flour is completely gluten-free.
- High in Fiber – Most grain flours boast of fiber content in the ranges of 5 – 12%. However, with coffee flour, you get fiber content as high as 55%.
- Less Fat – Coffee flour contains at least up to 80% less fat than even coconut flour; that is absolutely incredible!
- Insane levels of protein – We were not kidding when we called coffee flour a superfood, as it contains twice as much protein as there is in tofu and even triple the amount in fresh kale, and those are supposed to be king of proteins.
- Lots of Iron too – Coffee flour has iron content in the range of 3 times the amount of iron found in spinach! Still not impressed, head on to the next one.
- Potassium in Large Amounts – So, bananas are known to contain a considerable amount of potassium. So, imagine when we say that Coffee flour contains 8 times the amount of potassium found in a banana. Yes, 8 times!
What does Coffee Flour Taste Like?
We wondered this ourselves when we first got a hold of the first batch of coffee flour that we tested, and we have to say,it tastes nothing like coffee.
So, if that coffee taste is what you were hoping for, then you might be slightly disappointed, but hey, we only said slightly because coffee flour offers something else.
Depending on who you ask, you will get an answer something like.
"Coffee flour tastes like sweet dried fruit."
It has an earthy and floral taste (think sweet flower taste), and even more. This is definitely one of the benefits of coffee flour as it allows every person to have a unique experience with it.
Coffee flour is big in the food industry and in various kitchens around the world right now. Coffee flour is being used in making foods like bread, brownies, health bar foods, and even energy drinks. The nature of this product allows it to be integrated into various products that need that slight change in taste that coffee flour offers.
Therefore, Coffee flour recipes are not definite in number, in fact, you can create any number of recipes from this amazing superfood as much as your imagination allows.
You can even have some coffee flour keto recipe if you wish. The possibilities are endless at this point.
All you have to do at this point is to get to cooking or baking and share your results with us. We do not care what it is that you are making with your coffee flour; we want to know all about it. It can be anything from bread, brownies, pasta, cakes, coffee flour smoothie, batter for fish, coffee waves flour bluff, rub for meat to granola, we just want to be a part of your amazing coffee flour story.
Economics of Coffee Flour
The benefits of coffee flour are quite numerous, and economic benefit is one of them. It is estimated that coffee farmers can gain up to 50% more income for the same harvest than they did before. It is especially easy to see why since there are no waste handling costs involved, and there is very little in terms of the extra cost involved in setting up a facility for coffee flour processing.
Also, coffee flour has opened up a new avenue with which developing nations can benefit more from their major export crop being coffee. Coffee flour is definitely shaping up to be the